Retirement Planning

Sequence of Returns Risk

The hidden danger that can destroy your retirement—even with "average" market returns. Here's what you need to know.

Key Takeaways

  • 1Sequence of returns risk is the danger of experiencing poor returns early in retirement.
  • 2Two portfolios with identical average returns can have vastly different outcomes based on timing.
  • 3A market crash in your first years of retirement can permanently deplete your savings.
  • 4This risk only applies to portfolios being drawn down—it doesn't affect accumulators.
  • 5The first 5-10 years of retirement are the 'danger zone' for sequence risk.
  • 6Diversifying into non-correlated assets like gold can reduce sequence risk.
  • 7Having 2-3 years of cash reserves prevents selling stocks at the worst time.

Your financial advisor probably tells you to focus on "average returns"—7% a year, they say, like clockwork. But here's what they don't mention: when those returns happen matters more than the average itself.

Picture this: Two retired teachers, both with $800K saved. Same 7% average returns over 15 years. One ends up with $1.2 million. The other? Broke by year 13. Not because they did anything wrong—but because one of them retired right before a market crash. That's sequence of returns risk, and it's the hidden killer for workers like you who've saved half a million or more.

If you're 55+ and you've worked hard to build a $500K-$1M nest egg, this is the risk that should keep you up at night—not because you should panic, but because you can actually protect against it. Most people find out about sequence risk the hard way. Let's make sure that's not you.

The Math That Will Shock You

Let's look at two retirees who both have $1,000,000 and withdraw $50,000 per year. Both experience the same returns over 15 years—just in different order:

Same Average Returns, Different Outcomes

Retiree A: Good Returns First

Years 1-5: +15%, +12%, +18%, +10%, +8%

Years 6-15: Mix of gains and losses

After 15 years:
$1,240,000
Retiree B: Bad Returns First

Years 1-5: -15%, -12%, -18%, +5%, +3%

Years 6-15: Strong recovery

After 15 years:
$540,000

Same average return. $700,000 difference. That's sequence risk.

Both retirees experienced the same mathematical average return. But Retiree B faced a crash early—while withdrawing $50,000 per year. Those early withdrawals at low prices depleted shares that could never recover.

Why Sequence Risk Is So Dangerous

During the accumulation phase (when you're saving for retirement), sequence of returns doesn't matter much. In fact, crashes are beneficial—you buy more shares at lower prices.

But everything changes when you start withdrawing:

  • You're selling shares at depressed prices to fund your withdrawals
  • Fewer shares remain to benefit from eventual recovery
  • The damage compounds over the remaining years of retirement
  • You can't "wait it out" because you need income to live

The Irreversible Problem

Unlike younger investors who can recover from crashes, retirees who deplete their portfolios early cannot simply "wait for recovery." Once you sell shares at a loss to fund living expenses, those shares are gone forever. The damage is permanent.

The "Danger Zone": Years 1-10

Research shows that the first 5-10 years of retirement are critical. This period is often called the "retirement red zone" or "sequence risk danger zone."

Why these years matter most:

  • Your portfolio is at its maximum size—you have the most to lose
  • You have 20-30 more years of withdrawals ahead
  • Early losses have the longest time to compound negatively
  • A crash now is far more damaging than a crash in year 20

Historical Danger Zone Examples

Retired January 2000 (Dot-Com Crash)49% loss in first 3 years
Retired January 2008 (Financial Crisis)57% loss in first 2 years
Retired January 2020 (COVID Crash)34% loss (recovered quickly)

Retirees who started withdrawals during these crashes faced devastating sequence risk.

Worried About Sequence Risk?

A Gold IRA can provide protection during the critical early years of retirement.

Find the Right Gold IRA

How to Protect Against Sequence Risk

While you can't control market returns, you can take steps to minimize sequence risk:

1. Build a Cash Reserve (2-3 Years)

Keep 2-3 years of living expenses in cash or short-term bonds. During a crash, draw from this reserve instead of selling stocks at depressed prices. This gives your portfolio time to recover.

2. Diversify Into Non-Correlated Assets

Assets like gold often rise when stocks fall. Having 10-20% of your portfolio in precious metals means you have assets to draw from (or rebalance) during stock market crashes.

3. Use Flexible Withdrawal Strategies

Instead of fixed 4% withdrawals, consider dynamic strategies that reduce spending during down markets. Cutting withdrawals by 10-20% during crashes can dramatically improve portfolio longevity.

4. Build a "Bond Tent"

Increase your bond allocation to 40-50% in the years immediately before and after retirement, then gradually reduce it. This reduces volatility during the danger zone.

5. Consider Partial Annuitization

Converting a portion of your portfolio to an annuity guarantees income regardless of market conditions. This reduces the amount you need to withdraw from volatile investments.

Gold's Role in Sequence Risk Protection

Gold is particularly valuable for managing sequence risk because of its behavior during crises:

CrisisS&P 500Gold
2008 Financial Crisis-37%+5.5%
2020 COVID Crash-34%+25% (full year)

When stocks crashed, gold held or gained value. A retiree with 15-20% in gold during these crashes could:

  • Sell gold at high prices instead of stocks at low prices
  • Rebalance by buying cheap stocks with gold proceeds
  • Maintain withdrawals without depleting stock holdings

The Rebalancing Bonus

During the 2008 crash, investors who sold gold (up 5%) to buy stocks (down 37%) captured enormous gains when stocks recovered. This "rebalancing bonus" only works if you own assets that move in opposite directions.

A Gold IRA lets you hold physical gold within your retirement account, making it easy to use gold as sequence risk insurance.

Frequently Asked Questions

What is sequence of returns risk?

Sequence of returns risk is the danger that poor investment returns early in retirement will permanently damage your portfolio. When you're withdrawing money, the ORDER of returns matters as much as the average return. A crash early in retirement forces you to sell shares at low prices, leaving fewer shares to benefit from eventual recovery.

How can I protect against sequence risk?

Key protection strategies include: 1) Maintaining 2-3 years of cash reserves so you don't have to sell during crashes, 2) Diversifying into non-correlated assets like gold that may rise when stocks fall, 3) Using a flexible withdrawal strategy that reduces spending during down markets, 4) Building a "bond tent" with higher fixed-income allocation in early retirement.

Why are the first years of retirement so critical?

The first 5-10 years of retirement are the "danger zone" for sequence risk because your portfolio is at its largest and you're starting to withdraw. A major crash during this period depletes your portfolio when it matters most, leaving fewer assets to compound over the remaining 20-30 years of retirement.

Does sequence risk affect everyone?

No—sequence risk primarily affects those who are withdrawing from their portfolios (retirees). During the accumulation phase, crashes are actually beneficial because you buy more shares at lower prices. The risk only becomes critical when you start taking money out rather than putting it in.

Protect Your Retirement from Sequence Risk

Add gold to your retirement portfolio as insurance against early-retirement crashes.

TR

Written & Researched By

Read my story

Thomas Richardson

Former wealth manager turned Gold IRA researcher. After 20 years in finance, I got tired of watching scammers prey on retirees. Now I investigate companies and publish what I find—good or bad.

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